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 An easy, safe and effective way to promote and maintain good health, reflexology was first recorded in 2300 BC in Egypt.
In the Reflexology Ingham Method practitioners use their thumbs and fingers to apply pressure on reflex areas in the feet to stimulate areas that relate to and affect the body's structure and functions.
Reflexology is an excellent way to restore equilibrium and revitalize parts of the body that massage cannot completely restore.
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